# 7 days in Sri Lanka: A week that reaches the hills without living in the car 7 days, 6 nights · Airport · Sigiriya · Kandy · Nuwara Eliya · Ella · Udawalawe · Coast · https://srilankatour.travel/itineraries/7-days **Who it suits:** The most common length of trip we are asked to arrange, and the shortest that reaches the hill country without the whole week becoming a drive. **The trade-off:** Seven days gets you the interior and a taste of the south, but you will not also see the east coast, Jaffna or Trincomalee. Trying to add them turns a good week into a bad one. **Best months:** December to March for this route; the hills are cool year-round · **Total driving:** About 15 hours in total ## Day by day ### Day 1: Straight inland from the plane Base: Sigiriya or Habarana · Drive in: 4 hours from the airport (150 km) Nothing on day one but the drive and a shower. Most long-haul flights land in the small hours, which makes this the fastest road transfer you will get all week — the same drive at four in the afternoon is an hour longer. ### Day 2: Sigiriya, Dambulla, and elephants if the season is right Base: Sigiriya · Drive in: Local (—) Sigiriya at opening for the same reason as always — heat and queues. Dambulla's cave temples in the early afternoon. Then, if you are here between roughly July and October, Minneriya or Kaudulla in the late afternoon for the Gathering, when several hundred elephants come down to the reservoir as it dries back. > **Note:** Which of Minneriya, Kaudulla and Eco Park has the elephants shifts with the water level from month to month. Ask on the day rather than booking a specific park weeks ahead. ### Day 3: The last flat road for a while Base: Kandy · Drive in: 2 hours 30 (90 km) Kandy in the afternoon: Peradeniya gardens if you arrive early enough, the Temple of the Tooth at the evening puja if you do not. Kandy divides people. It is a working city with traffic and it is not picturesque in the way Ella is, but the temple is the spiritual centre of the country and the gardens are extraordinary. ### Day 4: Seventy-seven kilometres, three and a half hours Base: Nuwara Eliya · Drive in: 3 hours 30 (77 km) Look at those two numbers together, because they explain Sri Lankan road travel better than anything else on this page. The road climbs to 1,900 metres through tea estates in a continuous series of switchbacks. Stop at a working tea factory on the way — Labookellie or Damro, both on the route — and arrive in the afternoon to a town that thinks it is in Surrey and is fifteen degrees colder than the coast. > **Note:** Pack one warm layer. Nuwara Eliya drops to about 10°C at night and hotels there very often have no heating. ### Day 5: Into Ella, by train if you want the ride Base: Ella · Drive in: 2 hours 30 by road, or the train from Nanu Oya (55 km) The famous hill country railway runs from Nanu Oya — Nuwara Eliya's station, twenty minutes out of town — down through Haputale to Ella and Badulla. As of 16 September 2026 that section is running, with two trains a day each way; the stretch above it from Kandy is not. So this is where the train fits in a seven-day trip: board at Nanu Oya, ride the good part, and let your driver take the bags round by road. > **Note:** Check the current position before you commit — the network is still being repaired after Cyclone Ditwah. Our train guide is dated and kept current. ### Day 6: Down off the escarpment, and a safari Base: Udawalawe or Tissamaharama · Drive in: 2 hours 30 (95 km) The road out of Ella drops fifteen hundred metres in about an hour and the temperature climbs the whole way. Udawalawe is the reliable one for elephants — you will see them, in numbers, in open country. Yala has the leopards and the crowds; if a leopard is the point, go to Yala and accept the queue of jeeps. > **Note:** Afternoon drives start around 14:30. An early check-in and a same-day drive works, and it saves you a night. ### Day 7: The coast, briefly, then out Base: South coast, then fly · Drive in: 2 hours 30 to Mirissa, 3 hours 30 airport (110 km + 160 km) A morning on the south coast — Mirissa or Weligama for the beach, Galle Fort for the ramparts at the end of the day — and then the E01 expressway north to the airport, which is quick and dull and gets you there. If your flight is after midnight this works comfortably. If it is a morning departure, sleep near the airport instead. ## Indicative cost | Tier | Per person | Note | | --- | --- | --- | | Budget-friendly | $390 – $580 | Land cost per person for two people sharing, excluding international flights. Entry fees to the big sites are extra and add up faster than people expect — budget separately using the calculator. | | Comfortable | $870 – $1,350 | Land cost per person for two people sharing, excluding international flights. Entry fees to the big sites are extra and add up faster than people expect — budget separately using the calculator. | | Premium | $2,400+ | Land cost per person for two people sharing, excluding international flights. Entry fees to the big sites are extra and add up faster than people expect — budget separately using the calculator. | ## Frequently asked questions **Is 7 days enough for Sri Lanka?** Seven days covers the classic loop — Cultural Triangle, Kandy, tea country, Ella, one safari and a night on the coast — with about fifteen hours of driving spread across the week. It is the shortest trip that reaches the hills without feeling like a transfer schedule. What it cannot also fit is the east coast, the north, or more than a token day at the beach. **What is the best 7-day route in Sri Lanka?** Anticlockwise: airport to Sigiriya, down to Kandy, up into Nuwara Eliya, along to Ella, down to Udawalawe or Yala, out to the south coast and back to the airport on the expressway. It never doubles back on itself, which matters when a wasted leg costs you three hours. **Can I do the Kandy to Ella train in a week?** Part of it, as of 16 September 2026. The Nanu Oya to Badulla section — which includes Ella, Demodara and the Nine Arch Bridge — reopened on 20 June 2026 after cyclone repairs. The Kandy to Nanu Oya stretch above it was still closed at the time of writing, so the through journey is not currently possible. Boarding at Nanu Oya gives you the scenic half. Check the current position before you plan around it. **Do I need a driver for a 7-day trip?** It is the normal way to do this route and it is what most of our travellers choose. Seven days on public transport covers roughly the same ground but you lose the better part of three days to waiting and connections. A car and driver for a week runs about US$55–100 a day including fuel and the driver's own board. **How much does a week in Sri Lanka cost?** Excluding international flights, roughly US$390–580 per person budget-friendly, US$870–1,350 comfortable with a private driver and small hotels, and from about US$2,400 premium. Site entry fees are on top and are the cost people most often forget. --- Source: https://srilankatour.travel/itineraries/7-days Published by Sri Lanka Journeys, operated by Clever Hub (Private) Limited (Sri Lanka company no. PV00308620). Enquiries: info@srilankatour.travel · +94 77 793 6904 (phone and WhatsApp).